Brooks Ghost Max 3 Shoes White
Among the daily trainers in our Brooks Sports Running Shoes range, the Ghost Max 3 in White is the pair built to disappear into the background of your routine, the shoe you reach for without thinking about it. The upper is a clean white mesh with black Brooks branding and black laces, with “GHOST MAX” lettering in gold across the side and a gold-to-white gradient running through the midsole. It’s simple until you look closely at that midsole detail.
A Rocker Built For Smooth Transitions
The Ghost Max 3 carries a rockered sole shape that rolls you from heel to toe with less effort than a flat-bottomed shoe, paired with DNA LOFT v3 cushioning underneath. It’s the same easy-going ride the standard Ghost is known for, just with more foam and a taller platform under it.
Specs
- Cushioning: DNA LOFT v3 foam, max stack height with rockered geometry
- Support type: Neutral, smooth heel-to-toe transition
- Upper: White mesh with black branding and gold “GHOST MAX” detailing
- Outsole: Rubber with gold-to-white gradient midsole accent
- Fit: True to size, secure through the midfoot
- Color: White with black and gold accents
- Size: Full and half sizes available, order your usual running shoe size
Why White Works Here
A clean white upper shows off the rockered midsole shape better than a busier colorway does, and it’s easy to match with whatever else is already in your running wardrobe. It’s the version of the Ghost Max 3 that looks right whether you’re heading out for a tempo run or just running errands after.
An Everyday Trainer That Covers The Miles
If your mileage is mostly easy runs with the occasional harder session mixed in, this is built to be the one shoe that handles all of it without complaint. See how the extra cushioning compares to the standard Brooks Ghost line, or browse the rest of our Brooks Running Shoes Men selection to see what else pairs well with a daily trainer like this one.

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